Weigh In record (no journal entry) for 04 September 2021
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56.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1718 kcal
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Fat: 118.75g | Prot: 69.41g | Carbs: 88.48g.
Dinner: 台農 台農純鮮乳, Costco 凱撒雞肉捲, Costco 科克蘭冷凍綜合蔬菜, 鹹豬肉. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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