Weigh In record (no journal entry) for 04 September 2021
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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2781 kcal
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Fat: 105.27g | Prot: 130.67g | Carbs: 323.97g.
Breakfast: Tortas Fritas. Lunch: Baggio Jugo de Manzana, Puré de Papas (Leche Entera y Mantequilla Adicionada), Milanesa de Pollo. Dinner: Pepsi Gaseosa , Pizza Casera. Snacks/Other: Ilolay Queso Crema Light, Riera Tostadas Light, Sprite Sprite . more...
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Gaining 0.3 kg a Week
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santilash's Weight History
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