Weigh In record (no journal entry) for 03 September 2021
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71.2 kg
Lost so far: 11.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1411 kcal
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Fat: 34.20g | Prot: 69.75g | Carbs: 137.80g.
Lunch: 麥立兒 台式酸菜白肉鍋. Dinner: 清心福全 珍珠鮮奶茶, 蒸餃（海鲜餡或肉餡）. more...
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Gaining 2.1 kg a Week
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