Weigh In record (no journal entry) for 04 September 2021
|
131.4 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
1782 kcal
|
Fat: 57.20g | Prot: 161.44g | Carbs: 114.81g.
Dinner: Fruit Nectar, Rum, Seafood Salad, Garlic Shrimp, Safeway Roasted Garlic Mashed Potatoes, Safeway Roasted Garlic Beef Fillet, Teriyaki Chicken, Trader Joe's Marinated Mozzarella Balls. more...
|
Losing 7.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|