Weigh In record (no journal entry) for 04 September 2021
|
118.8 kg
Lost so far: 0 kg.
Still to go: 87.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
2164 kcal
|
Fat: 83.12g | Prot: 67.89g | Carbs: 279.07g.
Breakfast: Bananas , Nature Valley Nut Butter Peanut, Chocolate Chip Biscuits (Soft Type) , Muller Light Toffee Yogurt. Lunch: Whole Milk Chocolate Yoghurt, Hula Hoops Big Hoops, Asda Chicken Triple. Dinner: Cadbury Dairy Milk Giant Buttons. more...
|
Gaining 44.5 kg a Week
|
|
debbiehayden2018's Weight History
|