Weigh In record (no journal entry) for 04 September 2021
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74.2 kg
Lost so far: 10.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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605 kcal
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Fat: 21.96g | Prot: 41.12g | Carbs: 58.02g.
Breakfast: Poços de Caldas Requeijão Cremoso, Pão de Forma, Abbott Pediasure . Lunch: Aipim Frito, Feijão Carioca Cozido, Filé de Frango Grelhado, Macarrão. Dinner: Visconti Batata Palha Tradicional, Pão de Forma, Poços de Caldas Requeijão Cremoso, Filé de Frango Grelhado, Heinz Ketchup. Snacks/Other: Morangos. more...
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1858 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...
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Losing 2.1 kg a Week
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caedibensi's Weight History
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