Weigh In record (no journal entry) for 04 September 2021
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74.7 kg
Lost so far: 30.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1483 kcal
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Fat: 57.42g | Prot: 58.61g | Carbs: 189.89g.
Lunch: Domatesler, Haşlanmış Yumurta. Dinner: Bgrill Piliç Yaprak Döner , Yoğurt, Indomie Tavuk Aromalı Noodle. Snacks/Other: Aşure, Limonlu Soda, Un Kurabiyesi. more...
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Gaining 0.1 kg a Week
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çınarselvi's Weight History
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