Weigh In record (no journal entry) for 04 September 2021
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61.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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464 kcal
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Fat: 23.43g | Prot: 26.18g | Carbs: 35.59g.
Breakfast: Pão na Chapa, Tirolez Queijo Branco, Ovo. more...
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Losing 4.2 kg a Week
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Derodriguues's Weight History
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