33im's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021

41.8 kg Lost so far: 10.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:

222 kcal

Fat: 0.41g | Prot: 4.49g | Carbs: 48.50g. Lunch: 油飯. more...

1373 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week

33im's Weight History