Weigh In record (no journal entry) for 03 September 2021
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41.4 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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610 kcal
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Fat: 17.10g | Prot: 16.60g | Carbs: 97.00g.
Dinner: 全家 雲片滑蛋牛肉燴飯. more...
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steady weight
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