Weigh In record (no journal entry) for 04 September 2021
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41.6 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1366 kcal
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Fat: 62.63g | Prot: 47.36g | Carbs: 153.64g.
Lunch: 蟹殼黃, 蛋撻, 舒跑 舒跑. Dinner: 金莎 巧克力, 全家 日式茶碗蒸, Familymart 健身G肉餐盒. Snacks/Other: 金莎 金莎巧克力, 金莎 金莎巧克力, 金莎 金莎巧克力. more...
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Gaining 1.4 kg a Week
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