Weigh In record (no journal entry) for 04 September 2021
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85.7 kg
Lost so far: 31.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1217 kcal
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Fat: 36.12g | Prot: 51.13g | Carbs: 172.92g.
Breakfast: Manzana, La Serenísima Leche Descremada, Pan Blanco, Huevo. Snacks/Other: Valente Budin Marmolado, Banana, Pan Blanco Rodajas Finas, Leche Descremada, Clara de Huevo, Canela, Café Instantáneo . more...
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steady weight
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franvelert's Weight History
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