Weigh In record (no journal entry) for 04 September 2021
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62.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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534 kcal
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Fat: 21.76g | Prot: 39.18g | Carbs: 47.26g.
Breakfast: Картофельное Пюре, Магнолия Крылья Жареные. Lunch: Борщ Украинский. more...
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Gaining 0.4 kg a Week
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