Weigh In record (no journal entry) for 04 September 2021
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54.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1868 kcal
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Fat: 33.57g | Prot: 103.19g | Carbs: 301.71g.
Breakfast: Bizcocho, Gatorade Gatorade , Paleta (sin Azúcar), Mangos, Huevo Revuelto, Doña Paisa Arepa Integral. Lunch: Lomo de Cerdo (Lomo, Magro Solamente), Servipan Tostadas Dulces, Alpina Pudin de Arequipe, Pata de Res, Diana Arroz, Patacones. Dinner: Susanita Tostadas de Arroz Integral con Garbanzos, Servipan Tostadas Dulces, Bebida de Almendras sin Azucar Gud , Bistec de Res, Tequeños. Snacks/Other: Diana Arroz, Lalo Rosquitas de Queso, Gelatina de Pata. more...
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Gaining 0.8 kg a Week
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ilkasofia's Weight History
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