Weigh In record (no journal entry) for 04 September 2021
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66.6 kg
Lost so far: 19.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1317 kcal
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Fat: 39.11g | Prot: 54.94g | Carbs: 190.53g.
Breakfast: Brioche Pasquier Pain au Lait, Lipton Thé Vert Marrakech Mint. Lunch: Pomme de Terre, Lidl Pilon de Poulet. Dinner: Porc au Caramel, Riz Cantonais, Picard Nouilles Sautées à la Chinoise, Sushi de Légumes Roulé dans les Algues, Sushi West Sushi Saumon. Snacks/Other: Chausson aux Pommes. more...
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Losing 0.5 kg a Week
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flowfly77's Weight History
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