Weigh In record (no journal entry) for 04 September 2021
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77.8 kg
Lost so far: 2.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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207 kcal
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Fat: 4.90g | Prot: 9.52g | Carbs: 29.45g.
Breakfast: Zucchero, Caffè (Espresso), Fiorentini Fiocchi d'avena, Grifo Latte Latte Parzialmente Scremato. more...
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Losing 0.1 kg a Week
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MatteoLkm's Weight History
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