Weigh In record (no journal entry) for 04 September 2021
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92.7 kg
Lost so far: 2.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1951 kcal
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Fat: 63.66g | Prot: 166.42g | Carbs: 173.84g.
Lunch: Fix Price Гранатовый Сок, Гречка Отварная, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Шаурма Овощная. Snacks/Other: Кефир 2,5%. more...
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Gaining 1.4 kg a Week
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nina.magadan.79's Weight History
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