almadmg's Journal, 03 Sep 21

Weigh In record (no journal entry) for 03 September 2021
59 kg Lost so far: 7 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:
1062 kcal Fat: 50.38g | Prot: 77.39g | Carbs: 72.62g.   Lunch: Milanesa de Carne Frita. Dinner: Milanesa de Carne Frita, Zanahoria, Huevo Duro, Milanesa de Pollo, Cebollas, Natura Mayonesa. Snacks/Other: Chocolate Chip Cookies (Soft Type) . more...
1211 kcal Exercise: Sleeping - 20 hours, Samsung Health - 4 hours. more...
Losing 0.1 kg a Week

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almadmg's Weight History


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