Weigh In record (no journal entry) for 04 September 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1200 kcal
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Fat: 35.71g | Prot: 71.24g | Carbs: 157.50g.
Breakfast: 煮鸡蛋, 豆浆, 白玉米棒（无盐，冷冻，水煮）. Lunch: 白米（中粒米，煮熟）, 炒丝瓜, 剁椒鱼头, 炒生菜. Dinner: 泰森 去皮鸡上腿肉, 白米（中粒米，煮熟）, 炒丝瓜, 肉片, 毛豆. more...
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Gaining 0.4 kg a Week
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1922374686's Weight History
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