Weigh In record (no journal entry) for 03 September 2021
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80.7 kg
Lost so far: 2.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1131 kcal
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Fat: 55.68g | Prot: 58.49g | Carbs: 100.85g.
Breakfast: Ser Yogurt Natural, Fargo Pan de Salvado, CasanCrem CasanCrem Light. Lunch: Felfort Bocadito Marroc, Tarta de Verdura. Dinner: Carne Molida, Puré de Calabaza, Nucete Aceitunas Verdes Descarozadas en Salmuera, Queso Cheddar, Cebollas. Snacks/Other: Fargo Pan de Salvado, La Serenísima Finlandia Balance Light, Vauquita Vauquita Light. more...
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Losing 1.6 kg a Week
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estrellita_cgc's Weight History
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