morning 7.9
|
79.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 04 September 2021:
|
1134 kcal
|
Fat: 80.90g | Prot: 91.66g | Carbs: 8.87g.
Breakfast: Short Cut Bacon, Egg. Dinner: Perfect Italiano Mozzarella, Spring Onions, Butter, Tomatoes, Woolworths Beef Lean Mince, My Eggs. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stevesmith18's Weight History
|