Weigh In record (no journal entry) for 03 September 2021
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107.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1351 kcal
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Fat: 68.70g | Prot: 77.78g | Carbs: 107.12g.
Breakfast: Campbell's Crema de Elote, Cóctel de Frutas o una Mezcla, Papaya, Sello Rojo Leche Light Deslactosada, Quaker Avena 3 Minutos. Dinner: Lechuga, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). more...
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Losing 0.5 kg a Week
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AlexLH02's Weight History
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