Weigh In record (no journal entry) for 03 September 2021
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81.9 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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715 kcal
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Fat: 35.61g | Prot: 46.77g | Carbs: 54.70g.
Breakfast: Banana, Coblens Ovos de Codorna em Conserva. Lunch: Ovo Cozido, Cenouras Cozidas, Coxa de Frango, Beterrabas. more...
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Gaining 0.6 kg a Week
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alinemaiararocha's Weight History
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