Weigh In record (no journal entry) for 03 September 2021
|
86.6 kg
Lost so far: 5.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
808 kcal
|
Fat: 24.90g | Prot: 141.59g | Carbs: 2.24g.
Lunch: Copacol Filezinho de Frango Sassami, Ovo Cozido. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rsantos.w's Weight History
|