Weigh In record (no journal entry) for 03 September 2021
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86.6 kg
Lost so far: 5.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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808 kcal
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Fat: 24.90g | Prot: 141.59g | Carbs: 2.24g.
Lunch: Copacol Filezinho de Frango Sassami, Ovo Cozido. more...
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Losing 0.2 kg a Week
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rsantos.w's Weight History
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