Weigh In record (no journal entry) for 03 September 2021
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136.2 kg
Lost so far: 43.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1356 kcal
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Fat: 47.76g | Prot: 129.47g | Carbs: 104.95g.
Breakfast: Banana, Mermelada de Frutilla, Pan Integral, Queso Fresco. Lunch: Tomates, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Zanahoria, Huevo, Cuadril. Snacks/Other: Pan Integral, Mermelada, Queso Fresco. more...
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Losing 0.5 kg a Week
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mauricio quinterno's Weight History
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