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TC ne icb vs
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93.6 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 31.78g | Prot: 78.48g | Carbs: 52.43g.
Breakfast: Cucumber, Tomatoes, Kelly's Fitness Club Yulaf , Black Olives, Peynes Lor Peyniri, Egg. Dinner: Big Joy Big Whey Protein, Bulgur (Cooked) , Chicken Leg, Komagene Çiğ Köfte. more...
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Losing 1.1 kg a Week
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alifatih08's Weight History
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