Weigh In record (no journal entry) for 03 September 2021
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103.9 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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884 kcal
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Fat: 26.84g | Prot: 24.61g | Carbs: 137.76g.
Breakfast: Thomas' Original English Muffins, Dole Bananas, Coffee with Milk and Sugar. Lunch: Country Time Lemonade Drink Mix, Cheese Sandwich. more...
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Losing 4.8 kg a Week
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Bisch123's Weight History
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