Weigh In record (no journal entry) for 03 September 2021
|
68.2 kg
Lost so far: 49.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
751 kcal
|
Fat: 25.22g | Prot: 46.22g | Carbs: 83.87g.
Lunch: Ovo Frito sem Gordura, Feijão Carioca Cozido, Carne do Peito de Frango (Frito, Cozido), Arroz Integral. Dinner: Maçã. Snacks/Other: Bauducco Wafer Morango, Pavê Simples. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michele_23's Weight History
|