Weigh In record (no journal entry) for 03 September 2021
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2208 kcal
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Fat: 117.47g | Prot: 82.02g | Carbs: 213.93g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Great Value Whole Dill Pickles, Great Value Enriched Hamburger Buns, Mayonnaise , Sargento Muenster Cheese, Ground Elk Meat . Snacks/Other: Skippy Creamy Peanut Butter, Sahale Snacks Pomegranate Vanilla Cashews , International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 0.6 kg a Week
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melissaconner36's Weight History
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