Weigh In record (no journal entry) for 03 September 2021
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67.5 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1310 kcal
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Fat: 41.23g | Prot: 159.05g | Carbs: 73.10g.
Breakfast: Colanta Queso Cuajada, Arroz Blanco, Aceite de Oliva, El Navio Atun Rallado en Aceite , Pechuga de Pollo (sin Comer la Piel), Crakeñas Galletas Integrales. Lunch: Be One Proteina. Dinner: Cebollas, Tomates, Caldo de Carne, Papa Cocida, Sobrebarriga. more...
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Gaining 1.4 kg a Week
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Brian St's Weight History
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