Weigh In record (no journal entry) for 03 September 2021
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53 kg
Lost so far: 22.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1057 kcal
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Fat: 48.68g | Prot: 93.30g | Carbs: 55.89g.
Breakfast: Perdigão Peito Chester Defumado, Tirolez Queijo Minas Padrão, Ovo, Goma de Tapioca. Lunch: Lacta Lacta Intense 60% Cacau e Café , Cuscuz (Cozido), Filé de Frango Grelhado. Dinner: Queijo Meia Cura. Snacks/Other: Duleit Leite em Pó Integral. more...
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Gaining 0.4 kg a Week
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thaissacordeiro's Weight History
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