Weigh In record (no journal entry) for 03 September 2021
|
75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
2839 kcal
|
Fat: 70.90g | Prot: 145.07g | Carbs: 401.94g.
Breakfast: Vrink Leche de Almendras Original, Leche de Almendras Original, Mantequilla de Maní, Premium Whey Protein, Avena Instantánea, Banana. Lunch: Felfort Bocadito Marroc, Peceto, Santa Rosa Queso Provolone, Sadia Pechuga de Pollo, Matarazzo Fideos Moño. Dinner: Tangerines (Mandarin Oranges) , Margherita Pizza. Snacks/Other: Cerealitas Galletitas Clásicas, Lamb Roast, La Serenísima Casancrem Light, Oroweat Pan con Semillas, COTO Papas Fritas Crema y Cebolla, SanCor Yogur Vida. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gonzalo.iac's Weight History
|