Weigh In record (no journal entry) for 03 September 2021
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93.9 kg
Lost so far: 18.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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823 kcal
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Fat: 39.59g | Prot: 66.54g | Carbs: 50.67g.
Lunch: Mandarinas, Buñuelos de Manzana, Pescado Frito. Dinner: Masas Finas, Brócoli (Lanzas, Congeladas), Salmón al Horno o a la Parrilla. more...
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Losing 1.8 kg a Week
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fquevedo1's Weight History
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