Weigh In record (no journal entry) for 03 September 2021
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67.1 kg
Lost so far: 15.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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774 kcal
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Fat: 27.86g | Prot: 34.68g | Carbs: 93.71g.
Breakfast: Nestlé Barra Cereais Fitness, Chocapic Barra de Cereais. Lunch: Limiano Queijo, Bom Petisco Atum em Posta em Azeite, Gelado, Blue Dragon Sweet Chilli, Pimentos, Cenouras. Snacks/Other: Banana, Nestlé Barra Cereais Fitness. more...
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Losing 0.7 kg a Week
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Cathy139's Weight History
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