Weigh In record (no journal entry) for 03 September 2021
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125.3 kg
Lost so far: 49.6 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2997 kcal
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Fat: 127.46g | Prot: 142.66g | Carbs: 310.99g.
Breakfast: Hellmann's Maionese Light 45% Menos Calorias, Atum Light (Sólidos Escorrido em Água, Enlatado), Wickbold Pão Integral Teff e Avelã. Lunch: Heineken Cerveja. Dinner: Costela Bovina Assada. Snacks/Other: Catarinense Ômega 3, Laranjas. more...
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Losing 4.2 kg a Week
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vinifcosta's Weight History
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