Weigh In record (no journal entry) for 03 September 2021
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119.1 kg
Lost so far: 1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2200 kcal
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Fat: 73.79g | Prot: 107.37g | Carbs: 272.75g.
Breakfast: Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Colanta Queso Cuajada, Pietrán Snack Jamón Pechuga de Pollo, Café, Huevo Revuelto, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea. Lunch: Papas a la Francesa, Postobon Gaseosa Uva, El Corral Hamburguesa Corral. Dinner: Sushi Tempura, Philadelphia Roll, Arroz Blanco, Van Camp's Atún en Agua (110g). more...
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Losing 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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