Weigh In record (no journal entry) for 03 September 2021
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62.4 kg
Lost so far: 12.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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404 kcal
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Fat: 10.30g | Prot: 17.28g | Carbs: 61.87g.
Breakfast: Hacendado Anacardo Natural, Plátano, Hacendado Avena Crunchy Integral, Milbona Yogur Griego Natural Light. more...
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Losing 0.6 kg a Week
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silviarotger's Weight History
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