zwillingsmanie's Journal, 03 Sep 21

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Weigh In record (no journal entry) for 03 September 2021

106.1 kg Lost so far: 6.5 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:

866 kcal

Fat: 43.60g | Prot: 24.14g | Carbs: 95.20g. Breakfast: Roggenbrötchen, Gut & Günstig Hauchfein Delikatess Kochschinken, Kaffee, Butter. Dinner: Aldi Currywurst . Snacks/Other: Marmelade, REWE Apfelmus, Eierpfannkuchen, Gut & Günstig Schokoladeneis. more...

4144 kcal

Exercise: Bike Machine (Cycling) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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zwillingsmanie's Weight History

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zwillingsmanie's Journal, 03 Sep 21

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zwillingsmanie's Weight History