Weigh In record (no journal entry) for 03 September 2021
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64.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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699 kcal
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Fat: 17.06g | Prot: 32.95g | Carbs: 100.93g.
Breakfast: Красные Помидоры, Хохланд Творожный Сыр с Зеленью, Поджаренный Ржаной Хлеб, Инжирный Персик, Черника, Банан, Мёд, Овсяная Каша на Молоке. Snacks/Other: Boombar Протеиновый Батончик Тирамису. more...
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Gaining 0.1 kg a Week
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