Weigh In record (no journal entry) for 03 September 2021
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46 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1215 kcal
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Fat: 67.37g | Prot: 59.70g | Carbs: 98.02g.
Breakfast: Burch Karabuğday Patlağı , Salatalık (Soyulmuş), Fındık, Badem, Peyman Çiğ Kaju Fıstığı, Otlu Peynir, Domatesler, Yeşil Acı Biber, Yumurta. Lunch: Yeni tarif. Dinner: Hun Tahin, Üzüm, Armut, Muz, Sütaş Süzme Yoğurt , Burch Yulaf Ezmesi. more...
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Losing 0.2 kg a Week
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Pinkkotella's Weight History
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