Weigh In record (no journal entry) for 03 September 2021
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106.9 kg
Lost so far: 10.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1433 kcal
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Fat: 39.32g | Prot: 49.76g | Carbs: 223.35g.
Breakfast: Акконд Конфета Отломи, Нектарин, Гречка Отварная, Вкуснотеево Молоко 3,2%. Lunch: Гречка Отварная, Рис Вареный, Зраза. Dinner: Гункан, Роллы Филадельфия. Snacks/Other: Виноград. more...
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Losing 4.2 kg a Week
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Натали_Тамбов's Weight History
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