Weigh In record (no journal entry) for 16 March 2014
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80.5 kg
Lost so far: 27.0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 53.16g | Prot: 45.85g | Carbs: 81.41g.
Breakfast: neuhaus chocolate truffle, Jif Creamy Peanut Butter, Jif Creamy Peanut Butter, Gala Apples, Milk (2% Lowfat with Added Vitamin A). Dinner: Farm Rich Mozzarella Sticks, Chicken Wing (Skin Eaten), Cucumber Salad with Vinegar. Snacks/Other: Nestle Crunch Candy Bars (Fun Size), Pepsi Diet Pepsi (Can), Sargento String Cheese Mozzarella Cheese Snacks, Nabisco Premium Saltine Crackers Original. more...
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2447 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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got the munchies's Weight History
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