amber702's Journal, 21 May 09

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Weigh In record (no journal entry) for 21 May 2009

68.0 kg Lost so far: 0.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2009:

517 kcal

Fat: 39.37g | Prot: 30.24g | Carbs: 9.99g. Breakfast: string cheese. Dinner: sliced pickles, iceburg lettuce, sliced tomato, bacon. Snacks/Other: peanut butter, whip cream. more...

1829 kcal

Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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amber702's Journal, 21 May 09

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amber702's Weight History