Weigh In record (no journal entry) for 01 September 2021
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63.3 kg
Lost so far: 3.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1047 kcal
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Fat: 38.54g | Prot: 54.35g | Carbs: 118.76g.
Breakfast: Pêches, Taillefine Yaourt Nature 0%, Monoprix Bio Pain aux Céréales . Lunch: Lidl Yaourt à la Grecque, Pain aux Céréales, Marque Repère Haricots Verts Extra Fins, Steak Haché 5%. Dinner: Banane, Carottes, Lidl Salade Piémontaise. more...
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Losing 0.7 kg a Week
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Lelou1206's Weight History
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