Weigh In record (no journal entry) for 03 September 2021
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66 kg
Lost so far: 20 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1374 kcal
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Fat: 40.18g | Prot: 52.63g | Carbs: 202.49g.
Breakfast: Mama Suka Rumput Laut Panggang, Es Krim Coklat , Goldenfil Choco Crunchy, Sari Roti Roti Tawar (1). Lunch: Kerupuk Putih, Sambal Goreng Kentang, Gado Gado, Bamboe Bumbu Semur, Hati Ayam, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Bakso Aci. more...
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Gaining 0.7 kg a Week
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onad25cantik's Weight History
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