Weigh In record (no journal entry) for 03 September 2021
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60.3 kg
Lost so far: 5.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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403 kcal
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Fat: 8.05g | Prot: 71.11g | Carbs: 8.54g.
Breakfast: Кофе. Lunch: Куриное Филе Вареное, Красные Помидоры, Огурец (с Кожурой). more...
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Gaining 0.7 kg a Week
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