|
Body Fat Percentage : 16%
|
69.8 kg
Lost so far: 6.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 16.86g | Prot: 53.64g | Carbs: 181.88g.
Lunch: 豬里肉（柳肉，瘦肉）, 白飯, 水煮蛋. Dinner: 饅頭, 白飯. Snacks/Other: 饅頭. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edwardlo0713's Weight History
|