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Day 1💜
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46.7 kg
Lost so far: 10.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1339 kcal
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Fat: 79.11g | Prot: 130.09g | Carbs: 29.42g.
Breakfast: 全家 熱美式（中）. Lunch: 麥味登 燻雞沙拉, 大武山 雞蛋, 統一生機 原味綜合堅果. Dinner: 統一生機 原味綜合堅果, 大武山 雞蛋, 全聯 雞胸肉去皮, Bragg 有機蘋果醋, 大漢 超嫩豆腐. more...
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Losing 2.1 kg a Week
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Hera0217's Weight History
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