Weigh In record (no journal entry) for 03 September 2021
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48.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1566 kcal
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Fat: 78.46g | Prot: 130.00g | Carbs: 84.04g.
Lunch: 水煮蛋, 全聯 豬里肌火鍋肉片, 香菇, 腐竹, 油菜, 全聯 金針菇, 好歡螺 螺螄粉-調料包, 杏鲍菇, 木耳, 蓮發 蒟蒻絲捲, 空心菜, 正品 韓式年糕, 小白菜. more...
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Gaining 1.4 kg a Week
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