Weigh In record (no journal entry) for 02 September 2021
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65.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1315 kcal
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Fat: 32.81g | Prot: 15.31g | Carbs: 214.16g.
Breakfast: Qualitá Torta de Frango com Requeijão, Café com Leite e Açúcar. Dinner: Amazoo Açai. Snacks/Other: Coca-Cola Refrigerante (200ml), Coca-Cola Coca-Cola (Lata). more...
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Losing 1.6 kg a Week
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lilian.fe's Weight History
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